Crispy Cauliflower Crust Mini Cheese Pizzas
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GUT-HEALING COMFORT FOOD

Crispy Cauliflower Crust Mini Cheese Pizzas

GutHappy KitchenOctober 31, 202620 min prep25 min cook4 servings
Prep Time
20 min
Cook Time
25 min
Servings
4
Category
Dinner
Gut Score
β˜…β˜…β˜…β˜…β˜…

GOOD FOOD. HAPPY GUT.

A little comfort, a lot of goodness

Grain-free mini pizza crusts made from riced cauliflower, mozzarella, and parmesan, baked crisp and topped with marinara and melted cheese. A playful way to give kids a favorite treat filled with prebiotic cruciferous fiber.

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Step by step

  1. 1

    Step 1

    Steam & Squeeze Cauliflower

    Steam & Squeeze Cauliflower: Microwave riced cauliflower for 4 minutes, let cool, and squeeze out all liquid using a cheesecloth.

  2. 2

    Step 2

    Mix Crust Dough

    Mix Crust Dough: Stir squeezed cauliflower with egg, parmesan, 1/2 cup mozzarella, Italian seasoning, and salt.

  3. 3

    Step 3

    Shape & Pre-bake Crusts

    Shape & Pre-bake Crusts: Form dough into 4 mini round crust discs on parchment and bake at 200Β°C (400Β°F) for 15 minutes until firm and golden.

  4. 4

    Step 4

    Add Sauce & Cheese

    Add Sauce & Cheese: Top pre-baked crusts with tomato marinara sauce and remaining shredded mozzarella cheese.

  5. 5

    Step 5

    Melt Cheese & Serve

    Melt Cheese & Serve: Bake for an additional 8-10 minutes until cheese is bubbly and golden; garnish with fresh basil.

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